advice

How to Stop the Runaway Train of Anxiety in 4 Steps

Anxiety can feel like a runaway train – and when it’s coming, we often tell ourselves a story; we over identify with what’s happening; and unfortunately, this only serves to intensify the speed of the train, rather than slow it down. There is so much research about how meditation helps

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25-Year-Old 911 Operator Meets Baby She Helped Deliver By Phone

At Katie Farber’s young age of just 25 years old, she effortlessly kept a cool head while helping a distressed husband deliver his child. The 911 operator was persevering through her seventh shift as an emergency operator when a soon-to-be father called saying that his wife was in labor. RELATED: Mom Adopts Hospice Babies No

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Instead of Telling Student Not to Cry, Instructor Gives The Best Life Advice Ever (WATCH)

When a 9-year-old student named Bruce starts crying in the middle of his martial arts test because of the pain in his hand, his instructor was wise enough to know that ‘boys don’t cry’ is a lie – and that’s what he gently explained to Bruce in his video that is taking the

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How Fulfilling Are The Relationships In Your Life?

Maintaining happy, healthy relationships in your life, whether they’re family, romantic or friendly, has a significant impact on your overall happiness and ability to thrive. Solid, meaningful relationships are important in your adult life. All good relationships require mutual respect and understanding but sometimes we have to hit the pause

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Don’t Let "Experts" Throw Cold Water on Your Dreams

Always listen to the experts.They’ll tell you what can’t be done and why.Then do it.- Robert A. Heinlein”There’s no chance that the iPhone is going to get any significant market share. No chance.”- Steve Ballmer (CEO Microsoft in April 30, 2007 intervi…


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