advice

How to Stop the Runaway Train of Anxiety in 4 Steps

Anxiety can feel like a runaway train – and when it’s coming, we often tell ourselves a story; we over identify with what’s happening; and unfortunately, this only serves to intensify the speed of the train, rather than slow it down. There is so much research about how meditation helps

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How to Achieve Your Goals By Honoring Your Life

Each of us has moments when we start thinking very deeply about life; moments where we have to ask ourselves one question: Is this what I want to do with my life? If your answer to that question is yes, then I congratulate you for doing what you think is best

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The 10 Motivational Books Used By the World’s Top Achievers – Survey

As Buddha once said, “we are what we think” —and positive thinking is an important step in any achievement, whether in your career or your personal life. So why not follow what inspires some of the most successful people on the planet? Maybe you are looking to make changes in the way you approach

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New Zealand Businessmen to Buy Cruise Ship For the Homeless

A couple of New Zealand’s businessmen are making a big splash in the country’s rising homelessness population. Homelessness is a huge problem in Auckland, New Zealand: property prices have increased almost 80% over the past five years, making the city’s housing market one of the most expensive in the world. RELATED: UK Football Stars Buy

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