consciousness

Untether Your Mind From Hurtful Thoughts That Pop Up Throughout the Day

Title: Mindfulness as a Way of Life (Why and How to Do it) The Lesson: How mindful are we? Often we are distracted by diatribes that simply pop up in our mind—whether it’s an argument from yesterday, or the humiliation from 30 years ago. We aren’t thinking these thoughts; they simply arise without any direction. […]

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9 Apps That Supercharge Your Spiritual Practice and Positive Thinking

Whenever I look for an article that lists things such as tools and resources, I usually skip the pre-amble and get right to the list. I’m going to assume you’re the same way – so let’s get to it. 1. The Secret to Money: An app to shift your mindset

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